Mindfulness Exercises

Today, I will show you fun mindfulness exercises you can do at home or at school with your students. The exercises here on his page are ideal for children ages six to twelve.

For a free, downloadable PDF-file of the mindfulness exercises scroll to the link at the bottom of this page. Enjoy! 

Popular posts from this blog

How Mindfulness Quotes Can Help Children and Adults

6 Children's Mindfulness Exercises to Celebrate Fall and a Happy Halloween