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Mindfulness Quote of the Day

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Your mind will always believe everything you tell it. Feed it faith. Feed it truth. Feed it with love. - MindfulnessForKids.net

Inspirational Mindfulness Quote of the Day

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Worrying doesn't take away tomorrow's troubles. It takes away today's peace.

Inspirational Mindfulness Quote of the Day

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Wherever you are, be all there. ~Jim Elliot

Mindfulness Quote of The Day: Compassion becomes real when we recognize our shared humanity

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"Compassion becomes real when we recognize our shared humanity." ~ Pema Chödrön
Please send a smile into the world! Give a hug to someone who can use some extra loving care. Make this a beautiful day!

With warm regards,
Dr. Nicola